Resolutions, again!

Every year I begin again...on January 1.

By about the 3rd, I have given up...again....

This year I want that to change...because it is time.

Health has now become an issue....I could die if I do not change.

Now comes the How to do it without giving up once again.

I have many good reasons this year to succeed.

There is a wedding of my Niece in July.
The Family Chat Reunion in August.
My Health improving.
Feeling better.
Liking myself again.
Moving, breathing, bending, stretching.

Ok, so I was reaching a bit on the last one...literally and figuratively too.

This is a pep talk to me....

I have all the tools, now I must implement them....so I won't die...

High Blood pressure which can be controlled by losing some weight...

So this year, as never before, tis time to take care of me...to Love me
while I still can...and because I am worth it.

Hugs Katie

From Katie